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| Red Wine |
Drinking Red Wine is Healthy Due to Flavonoids
Flavonoids are best known for their antioxidant properties. They have been studied for health benefits for preventive measures possible against cancer and heart disease.
positive scientific evidence has not been established but the health benefits of red grapes, tea and vegetables is associated with the effects of flavonoids, both flavonols and flavanols contained in foods and beverages.
Resveratrol Makes Drinking Red Wine Healthy
Other substances found to make red wine healthy is Resveratrol. Resveratrol has the effect of increasing the good cholesterol (HDL) and also contains other antioxidant properties to assist in the prevention of the formation of plaque on artery walls, the walls of veins and the prevention of clot formation.
Recent reports indicate the benefits associated with Resveratrol. These include increased levels of antioxidants, increase fat burning and metabolism, prevent heart disease and stroke, cancer prevention, improve and strengthen the brain and cell degeneration and is said to enhance our natural energy.
Drinking Red Wine is Healthy for Your Vascular System
Red wine has many health benefits. It has been proven that red wine may help lower LDL (bad) cholesterol in the body. By lowering bad cholesterol risk of vascular disease such as fatty deposits cause blood clots to form and damage to blood vessels is greatly reduced.
Research has shown that the risk of heart attack was reduced by 30 to 50% for women who drank one glass of wine per day and men who drank two glasses of wine per day. Benefits achieved by drinking red wine in moderation. More pampering can actually put you at risk for other medical conditions like high blood pressure, obesity, high cholesterol, stroke, cardiac arrhythmias and heart attacks.
The Benefits of Red Wine
Red Wine is Great for Your Heart. According to the American Heart Association, research has been done shows us that red wine can reduce the possibility of a second heart attack if you've had a heart attack. This study also shows that if you never had a heart attack, a glass of red wine a day can reduce your chances of having one to 50%.
We also know, through this research, that red wine can do other things to prevent heart disease and heart attacks. For example, red grapes increase good cholesterol, and help lower bad cholesterol. Red wine is also useful in protecting against blood clotting.
Other Health Benefits of Red Wine. In addition to heart health, there are other reasons to enjoy a glass of red wine every day. Research has proven that people who drink a glass of wine a day tend to live longer and healthier. If you are a smoker, wine also reduce the amount of damage being done to the blood vessels.
While the decision yet, one study showed that red wine may reduce hardening of the arteries, or atherosclerosis, and while too much alcohol can increase blood pressure, alcohol in moderation can actually help reduce blood pressure. You also have a smaller chance of developing kidney stones, and some studies have found that red wine reduce risk of Alzheimer's disease.
Who Should Not Drink Red Wine
According to the American Heart Association, no one should drink wine, or other types of alcohol. However, the AMA does not recommend that if you have consumed alcohol that you must do so in moderation. It is also important to note that while red wine does have health benefits, also have weaknesses. Some studies show that alcohol in general can increase the risk of cancer, and those who drink wine are more likely to gain weight as well.
Of course, anyone who has a problem with alcohol should not drink red wine or other alcoholic beverages. However, red wine does not have to contain alcohol to become profitable, and you can buy non-alcoholic red wine.
Article Source: Pro Healthy Life
